Helping you to get fit at home or on the go

STAG FITNESS

STAG FITNESS MERCH

STAG FITNESS

WE ARE HERE TO HELP YOU TO ACHIEVE YOUR FITNESS / WEIGHT LOSS GOALS – WHETHER ITS IN THE COMFORT OF YOUR OWN HOME OR ON THE GO. WE OFFER PERSONAL TRAINING, ONLINE COACHING OR WORKOUT PROGRAMS (THAT CAN BE FOUND ON OUR YOUTUBE CHANNEL). ANY OPTION WILL ALWAYS MEAN THAT YOU WILL NEVER HAVE TO GO IT ALONE. YOU COULD ALSO TRY ONE OF THE FITNESS BRANDS THAT WE RECOMMEND AND WORK WITH  SUCH AS BEACHBODY TO HELP YOU GET SERIOUS RESULTS IN THE COMFORT OF YOUR HOME. 

STAG FITNESS

HOME WORKOUTS – Ste is a fully qualified PT and along with Gemma – we can offer you free weekly workouts from our YouTube channel (Stag Fitness) or for a more personal  tailored approach via PT sessions or online coaching (prices can be discussed) 

 Click here

BEACHBODY COACHing

If you love streaming fitness programs in the comfort of your own home or on the go, then Beachbody has it all – with programs such as Insanity, 80 Day Obsession,  Body Beast, 21 Day Fix and Yoga to name a few. If you are looking to get serious results – Beachbody also has 2 programs dedicated to nutrition (Ultimate Portion Fix & 2b Mindset) and both programs work side by side with all of their workout programs or as stand alone options. All of Beachbody’s fitness and nutrition plans come with a full 30 day no questions asked refund. If your not happy with any part of the package or your results. In additional to all of this – you get us as your Beachbody coaches FOR FREE and will be invited to join our personal online support group in the Beachbody On Demand app . 

Click here – Free trial

ONLINE COACHING

 WATCH THIS SPACE – COMING SOON!

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